A yummy recipe that your four-legged companion is sure to enjoy!
Ingredients:
- 1 pound beef stew meat
- 1 potato
- 1 sweet potato
- 1/2 cup chopped carrots
- 1/2 cup water
- 1/2 cup whole wheat flour
- 1 tablespoon extra virgin olive oil
Instructions:
- remove skin from potatoes, and cut them into chunks
- bake the potato chunks in the oven for about 8 minutes or until done
- heat the olive oil in a pan and sauté the beef until cooked through
- remove beef from pan
- add the water and flour slowly to the pan
- stir until you get a thick gravy
- place beef back in to the pan
- add the carrots and potatoes
- cook for 10 more minutes, and your stew will be done
